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PEAK NUTRITION SERVICES, LLC
Heather Bainbridge EdM, MA, RDN
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A Turkey Burger Actually CAN be Perfect!
Aside from passing on this scrumptious recipe, I can't take credit for discovering this one. Our friends (she finds the recipes, he...
Heather Bainbridge EdM, MA, RDN
Apr 16, 20203 min read
170 views
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Only Have 5 Minutes to Prep Dinner? Then You'll Love this Slow Cooker Mexican Cheesy Chicken Dis
This time of year is so busy with end of school stress, graduations, work deadlines and summer fun on the weekends that can leave little...
Heather Bainbridge EdM, MA, RDN
Jun 22, 20183 min read
107 views
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Try this Easy and Dillicious Grilled Salmon Sandwich (and where to find Brioche Buns that won't
For some reason I somehow think that I don't like dill, but that couldn't be further from the truth. It's a bright and refreshing herb...
Heather Bainbridge EdM, MA, RDN
Mar 29, 20183 min read
50 views
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If you love Ramen (and even if you don't)- This Soba Noodle & Chicken Dish Will Make Your Re
I love finding Asian inspired recipes for 3 reasons: They are basically 1 pot wonders if you don't count the pot to boil the noodles,...
Heather Bainbridge EdM, MA, RDN
Mar 13, 20183 min read
52 views
1 comment


Courtesy of Ina Garten: Weeknight Bolognese You Will Love
With Thanksgiving on its way, this recipe from Ina Garten is something I'm always thankful for because it's quick, healthy (with some of...
Heather Bainbridge EdM, MA, RDN
Nov 18, 20173 min read
2,129 views
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Enough Taco Recipes for One Heck of a Taco Fiesta!
This week we had taco night and I thought how about we give everyone two more delicious recipes we relished at my 3 year old son's...
Heather Bainbridge EdM, MA, RDN
Oct 20, 20175 min read
39 views
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Quick Comfort Food Classic: The Sloppy Joe. Plus Green Beans for Kids (and Adults).
This week's recipe is a throwback my childhood when my Dad made us lunch. My sister and I had to be under the age of six, but I have...
Heather Bainbridge EdM, MA, RDN
Oct 13, 20172 min read
123 views
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Double Duty: An Easy Peasy One Pot Dish Fast Enough for the Weeknight Yet Impressive Enough to Serve
Now that I have a new little guy to take care of time and simplicity are of the essence! But whether you have 5 kids or cooking for...
Heather Bainbridge EdM, MA, RDN
Sep 22, 20172 min read
56 views
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Everybody Loves Tacos...even with mushrooms?! I promise!
I was so inspired by the Perfect Turkey Burger recipe which included mushrooms that I thought I'd apply the concept to other dishes too....
Heather Bainbridge EdM, MA, RDN
Aug 11, 20173 min read
52 views
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An Easy and Comforting Roast Chicken Recipe
Believe it or not I’m going to give you a recipe for roasted chicken. If you’re having thoughts of long and drawn out preparations for...
Heather Bainbridge EdM, MA, RDN
Aug 4, 20173 min read
52 views
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A Fast and Satisfying Recipe for the Whole Family PLUS the Best Gadget to Deliciously Increase Your
I love kitchen gadgets (even as a child my Christmas list included requests for a sandwich maker and juicer), yet I was still skeptical...
Heather Bainbridge EdM, MA, RDN
Jul 21, 20173 min read
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